Our annual Lake Placid Training Camp will be taking place May 25-29
The camp will again take place at the Training Center at Lake Placid with all meals and room being provided.
This camp is for all abilities and will be geared towards athletes preparing for half and full distance triathlons.
All workouts and group discussions will be run by professional coaches helping you improve on your swim, bike, run and strength training.
Sold out - contact Todd if you are still interested but staying off the OTC campus
The Delaware Valley Duathlon will take place on Sunday April 30, 2017
This years race will be the USAT Mid-Atlantic Regional Championships
Open Water Swims and Clinics
June 11 - July 16 - July 30
REGISTER HERE for the clinic - $35 each
REGISTER HERE for the swims - $20 each
The open water clinic is designed to help swimmers build their confidence in the open water.
This is a hands on session with discussions geared towards becoming more efficient with open water skills. We will cover: dealing with anxiety of swimming in the open water, sighting, swimming in crowds, using a wetsuit, and why swimming in the open water is so different than swimming in a pool.
Coaches will give a dry land discussion then be in the water practicing these skills with the swimmers placing them in different groups based on their needs and abilities.
The clinics will start at 8am and end approximately at 10am
The swims will take place with a start time of 9:15am. The swims are geared towards experienced triathletes and swimmers that want to simulate race conditions and get a practice swim in on the .5 mile course. Swimmers will start together and will be able to time themselves for .5, 1mile, 1.5mile if they wish.
The swim course will be monitored with lifeguards and coaches.
These swims are for triathletes or swimmers that have gone through a open water swim clinic...if you have not gone through a clinic you need to contact me to gain approval.
What athletes are saying
"I wanted to say thank you so much for the training camp this past weekend. I know organizing a camp like this is a lot of work and I so very much appreciate it! I had such a wonderful time and I learned so much! I am so grateful for everything from strength training, to a discussion about rules, to you looking at our running form, talking about transitions, and organizing our routes. I found so many aspects to be helpful and I'm very grateful for the opportunity to train with a great group of athletes. This weekend made me very excited"